spa and wellness center stamford

Few things can be more important than self-care. Self-care includes all those things that you should do to take care of your health and fitness. In the fast-paced competitive world, professionals, entrepreneurs, and other people get less time for sensual rejuvenation and entertainment. They don’t find enough time to avail of spa services or hire the best massage therapist  to get deep tissue massage and others. Stressed, bored, and exhausted people looking for ways to de-stress and rejuvenate themselves will find Infrared sauna therapy to be the best choice. Unlike the traditional or steam sauna and dry sauna, an infrared sauna uses infrared heaters that are more comfortable and provide a host of benefits. Check out various benefits that getting a regular infrared sauna can help you with letting you go for it and include it in your lifestyle. 1. Relieves Muscles And Joints Pain And Stiffness One of the well-known benefits of infrared sauna therapy is getting relief from aching...

In the modern-day world, people are constantly in touch with toxic elements. These toxins may come from various sources, such as environmental pollutants, cosmetic products, pesticides in food, and chemicals in one’s home. Ionic foot detoxes are getting popular day by day as a way to detoxify the body from harmful chemicals and boost one’s physical and mental health. If you plan to get ionic foot bath detoxification therapy , you must choose a reputed and experienced wellness center to get quality service and maximum benefits. An experienced therapist will use the scientifically proven modality and the right tool to provide you maximum benefits of holistic healing. How Ionic Foot Bath Detox Carried Out? The patient needs to soak their feet in warm water with salt added to it in which a foot detox machine is kept. As one immerses one’s feet, the machine is turned on which emits positive and negative ions. The person may feel a tingling sensation due to the small current that causes i...